What type of bread you use for avocado toast mainly depends on preference and nutritional/dietary needs but there are a few types of bread that are best for toasting. Switching the type of bread you use for your avocado toast might be a total game changer!
What is the best bread for toast?
Tender bread like brioche bread and challah bread are not the best for toasting because they cannot take high heat. You’re better off using a denser a bread like whole grain, multigrain, or sourdough. In fact, day old bread that’s a tiny bit stale makes the best toast!
What kind of bread does Dunkin Donuts use for avocado toast?
Dunkin’ Donuts uses sourdough bread to make their famous avocado toast. Sourdough is a dense type of bread that toasts very easily which is why it’s great for avocado toast. If you haven’t tried sourdough bread for avocado toast, this is your sign!
What is the best bread for weight loss?
Sourdough and other dense types of bread make the best toast but what is the best bread to toast for weight loss? Weight loss happens when you consume fewer calories than you burn so lower calorie bread is going to be best for weight loss. To read more about avocado toast and weight loss you can check out this post.
Is avocado toast with white bread healthy?
Avocados are full of healthy fats, vitamins, and minerals which makes them a very healthy food. On the other hand, white bread tends to be an empty-calorie food (which means there aren’t very many nutrients for the number of calories). White bread isn’t terrible for you, but there are healthier options. Multigrain, wholegrain, sourdough, and other types of bread that have more fiber and nutrients would be better if you’re trying to eat healthier.
What can I use instead of bread for avocado toast?
Surprisingly, you can still make avocado toast without bread! You can use rice cakes or even toasted sweet potato instead of bread. Rice cakes do not need to be cooked but to cook a sweet potato, cut it into two thin slices (the long way) and cook them in the toaster. You can top both rice cakes and sweet potato slices with normal avocado toppings.
Avocado toast recipes to try
You can use any type of bread you’d like for these avocado toast recipes. My favorite thing to do is make avocado toast with arugula or tofu avocado toast with sourdough bread. It keeps me full until my next meal and it always tastes delicious!