Avocado Toast with Tuna
Healthy, savory, and packed with protein, tuna avocado toast is perfect for breakfast, lunch, or a snack! Make this delicious meal in under 5 minutes with basic ingredients.
Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Main Course, Snack
Cuisine American
Servings 1
Calories 252 kcal
- 2 tbsp tuna in water
- 1/2 avocado
- 1 piece toast
- salt and pepper optional
- chopped cucumber optional
- garlic optional
Toast slice of bread
Mash avocado in bowl and mix in salt and pepper if desired
Spread mashed avocado on toast
Evenly add tuna to avocado toast.
Add optional ingredients to tuna toast (cucumber, bacon, salt, pepper, garlic)
Additional toppings/variations
There are a lot of different ways to spice up this recipe! A few options have been mentioned above (adding cucumber or bacon) but here are a few more flavor variated to this recipe.
- Egg - Tuna egg avocado toast is a great variation to this recipe! Eggs are delicious and can be cooked in whatever way you'd like.
- Veggie - Tomatoes, onions, bell peppers, radishes, etc. would all go great on this avocado and tuna toast.
- Tuna salad - Instead of adding plain tuna to this avocado and tuna toast, you can make tuna salad! Avocado toast and tuna salad is a great savory combination that you'll love.
Serving: 1toastCalories: 252kcalCarbohydrates: 21gProtein: 10gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 11mgSodium: 202mgPotassium: 568mgFiber: 7gSugar: 2gVitamin A: 164IUVitamin C: 10mgCalcium: 44mgIron: 2mg
Keyword Avocado Toast with Tuna, Tuna avocado toast