Avocado Tomato Toast
Avocado Tomato Toast takes just a few simple ingredients to make. A toasted piece of bread topped with ripe and fresh avocado, sliced tomatoes, and seasoned with salt, pepper, and garlic.
Ingredients
- 1 piece bread seeded, sprout, wheat or desired type
- 1/2 avocado
- 1/2 roma tomato or vine tomato
- pinch salt if desired
- pinch pepper if desired
- pinch garlic powder if desired
Instructions
- In a small bowl, mix together avocado, salt, pepper and garlic powder until smooth.
- Slice or dice tomato
- Toast slice of bread to desired "toasted level".
- Spread avocado mixture on to toast and top with slices of tomato or diced tomatoes.
- Feel free to add additional toppings such as fresh basil, ground flaxseed, pumpkin seeds, and more!
Notes
More Topping Ideas:
- Add a fried egg (over easy is tasty!) or even sliced hard-boiled egg to make this recipe a - avocado toast with egg and tomato.
- Use cherry tomatoes instead of sliced tomatoes for an avocado cherry tomato toast. Just slice cherry tomatoes so they don't roll off.
- Ground flaxseed
- Pumpkin seeds
- Chia seeds
- Fresh basil
- Balsamic vinegar
- Crushed red pepper
Nutrition
Serving: 1toastCalories: 170kcalCarbohydrates: 11gProtein: 2gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 9mgPotassium: 562mgFiber: 7gSugar: 1gVitamin A: 405IUVitamin C: 14mgCalcium: 15mgIron: 1mg
Tried this recipe?Let us know how it was!